Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

How the human nervous system organizes our bodies is nothing short of miraculous. When regulated, the systems of our body work in cooperation, ensuring homeostasis. In a state of hyperarousal or ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Neurological diseases affect the nervous system, including the brain, spinal cord, and peripheral nerves that carry signals throughout your body. These conditions can disrupt movement, thinking, mood, ...

From burnout and chronic stress to menopause, recovery culture and social media, nervous system regulation has become one of wellness’s most talked-about concepts. Here's why it's suddenly everywhere.

How does animal behavior emerge from networks of connected neurons? How are these incredible nervous systems and behaviors actually generated by evolution? Are there principles shared by all nervous ...