DIASTASIS recti is an abnormal separation of the rectus abdominis muscles (the muscles responsible for a ‘six-pack’) and is a common complaint of women after pregnancy. Normally a thick sheath ...

Care for a pulled abdominal muscle at home with rest, ice, and over-the-counter pain relievers. See a provider for severe or continued pain to discuss physical therapy or, possibly, surgery to treat ...

You get a hernia when an organ or fatty tissue squeezes through a weak spot in a surrounding muscle or connective tissue called fascia. Hernias often happen where the belly wall is weaker, such as in ...

It’s normal for pregnant women to experience separation of the parallel muscle band of the anterior mid-abdominal wall known as diastasis recti abdominis (DRA) — about two thirds of mothers-to-be do.

Abdominal muscles are also known as “abs.” For well-defined abs, most people need to lose some body fat around the stomach and then build muscle. Both males and females can achieve well-defined abs, ...

Feeling a muscle spasm in your abdomen can be a mildly annoying experience — or a downright painful one. In many cases, abdominal muscle spasms can be prevented by making changes in your eating and ...

What Is a Tummy Tuck Procedure? A tummy tuck is surgery that removes excess fat and skin from the abdomen, or belly area. During the procedure, which doctors call abdominoplasty, the surgeon will also ...

Abdominal spasms — which some people refer to as stomach spasms or twitching — occur when muscles in the stomach or intestines contract. These spasms can range in intensity and duration. Stomach ...

Background During antenatal period, many woman experience an increase of inter-rectus muscle distance (IRD) due to a weakening of the linea alba, considering a widening of >2 cm pathological.

Worried about loose abdominal muscles? Try these five effective workouts: planks, bicycle crunches, leg raises, mountain climbers, and Russian twists. Strengthening these muscles not only improves ...

A slower gait is a natural outcome of the ageing process, but mobility problems can result if the walking speed falls sharply. Everyday activities such as crossing the street before the traffic lights ...