Memorial Day is observed across the United States as a time to honor fallen service members, with many Americans paying ...

It's all about challenge, purpose, and community.

INDIANAPOLIS — A fan-favorite pre-race tradition returns to the Indianapolis Motor Speedway as historic race cars strut their stuff one more time around the track as part of the preamble to the ...

U.S. Marine Corps Staff Sgt. Lili Diaz conducts squats during a Murph Workout-style physical training exercise on Marine Corps Base Quantico, Virginia, May 26, 2023. ‘The Murph,’ named in honor of ...

Every Memorial Day, millions of athletes tackle the most brutal workout in fitness. This is the story of "The Protector" who ...

Every Memorial Day since 2005, thousands of CrossFit athletes around the U.S. come together for one shared purpose: to complete Murph in honor of those who sacrificed their lives in service.

Former Army officer and trainer Erik Bartell has a plan you can use to finish the legendary WOD.

Naval Surface Warfare Center, Carderock Division, employees participate in the Murph Challenge event at West Bethesda, Md., Nov. 6, 2025. (Travis Troller/Navy) If you’ve never done a Murph Workout, a ...

The workout is a fundraiser, honoring Navy SEAL Lt. Michael Murphy and other fallen service members.

Attempting the Murph workout for the first time? A former Army officer shares three practical tips to help beginners scale ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

Former Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares beginner tips for the ...