Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension ...

Matthew Stork is a post-doctoral research fellow in the School of Health and Exercise Sciences at the University of British Columbia's Okanagan campus in Canada. Stork is an expert on the psychology ...

The perfect song can lift your spirits and put you in the right mood to accomplish your goals. Spotify has some amazing workout songs that you'll want to add to your play list that are perfect to run ...

Perseverance has always been the impetus of hip-hop music. Built on themes of overcoming adversity and fighting through hardship, the genre has birthed some of the most inspirational artists, whose ...

The power of the human spirit is as strong as we allow it to be. Finding hope when you're going through difficult times is one of the most important things you can do for yourself, and we all have ...