There are days when you go to work and you get things done because it’s your job to do so. But hopefully there are also days when you look forward to aspects of your job because the work you’re doing ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

Do you ever find yourself lacking motivation? It happens to the best of us, but when it becomes a regular occurrence, it can take a toll on your overall well-being. Feeling unmotivated can increase ...

Years of ‘not feeling like doing stuff’ made me learn a lot about what it takes to be ‘motivated.’ I saw that motivation is — counterintuitively — more about what you don’t do than what you ...

It's inevitable: Sometimes you just aren't going to feel like doing your work. It may be that a break will do the trick, but if that's not enough, there are steps you can take to help recover your ...

Did you know that even people who exercise daily rarely feel like it before they start each workout? People who go to the gym are not 100% motivated to train daily, but know they will feel better even ...

When leaders keep their teams motivated and engaged, they can mitigate or even avoid the negative impact of employee burnout.

Bosses can make all kinds of gestures to show employees that they care: from offering raises and in-office childcare to providing free gym memberships or branded merchandise, like hoodies and water ...