This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. One-third of Americans get less than six ...

As a mom, I had such a full to-do list, and I was tired all the time. I wasn't sure what to do about it, but I also didn't think I could justify taking naps. However, when I tried, I was more ...

Experts explain how much sleep is enough and share their tips for organizing a sleep schedule and nap routine for babies and toddlers. Newborns tend to be marathon nappers, and while there's no ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO — When it comes to naps, is there a ...

Dear Amy: I care for my 15-month-old granddaughter on Mondays, Wednesdays and Fridays from 8 a.m. until noon. I am not compensated and am very happy to do this. Both parents work – mainly from home.