The New England Patriots made the big move to fired head coach Jerod Mayo immediately after the final game of the regular season. To replace him, they were able to land Mike Vrabel. Of course, Vrabel has a long history with the Patriots.

Vince Wilfork played with Mike Vrabel, and was coached by him. He knows exactly what's in store for the Patriots players.

Wilfork described Vrabel as an outspoken “alpha,” one that embraces an “old school” mentality and isn’t going to shy away from doing things his way.