Ebenezer Samuel and Pat Davidson discuss what people should look for when designing a biceps workout plan. Plus, the one ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

A HOME GYM isn't complete without a good set of dumbbells. These versatile strength-training tools can fit nearly anywhere, ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.

This piece of gear can level up your bodyweight workouts and be a game-changer for your cardio.

HOKA'S RUNNING SHOES are a go-to for diehard runners and weekend warriors thanks to their highly-cushioned, ...

The Cyber Monday sale from Brooks certainly has more of a selection, and even includes a few of its flagship models. "These ...

If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

Black Friday officially started on November 21 and will run until November 30th, when Cyber Monday begins. There is no ...