The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes ...

Serve this simple Mediterranean salmon multiple ways for an easy dinner. If you're searching the internet and wondering what to cook for dinner, the answer just got easier. "Good Morning America" Food ...

Looking for nutritious dinner ideas? Pack in some serious omega-3s, fiber, and antioxidants with this easy-to-prep (and clean) foil-pack Mediterranean salmon recipe. Heat the oven to 400°F. Tear 4 ...

The pantry staple packs in just as much protein and heart-healthy omega-3 fats as fresh fish—and lasts so much longer and costs way less! Cook from your pantry with these easy canned salmon recipes.

In a recent study published in The Journal of Nutrition, researchers in the United States used next-generation nutrimetabolomics approaches to characterize the nutrient content of Salmon consumed as a ...

A heart-healthy cholesterol-lowering recipe perfect for over-60s. This Mediterranean Salmon & Lentil Bowl is rich in omega-3s ...

MINNEAPOLIS — February is American Heart Month, which is a great time to check in on your heart health. Based upon 2017 – 2020 data, 25.5% of U.S. adults have high LDL-C or "bad" cholesterol and 47% ...

Chef Jacqui Renager joins Coast Live to show off her recipe for delicious pan-seared salmon paired with a mediterranean couscous! You can enter our "Chef Jacqui's Favorite Things" contest to win some ...

For the baby spinach saute’: In a medium saute’ pan lightly saute’ the all the ingredients and reserve.To finish the plates: Lightly salt the salmon filets and dry with a paper towel. (the drying is ...

In a frying pan, heat the olive oil over medium heat. Add the tomatoes and garlic and cook until the tomatoes are tender, about 3 minutes. Set aside. In a large saucepan, combine the orzo and chicken ...

Instead of the usual breaded and fried fish, this fish is grilled, Mediterranean style. You may substitute swordfish, halibut, sea bass or any other whitefish, and the calorie values are similar.

Lunch ideas can be difficult to come up with, considering nobody likes eating the same thing every day, dealing with picky ...