Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

Self-care app Sanity & Self welcomes new users with a 10-minute meditation titled “give less f#cks, live more life.” Over a slow piano ballad, a relaxing female voice encourages listeners to do two ...

Headspace is a startup with one simple goal: Make meditation accessible to everyone. It does this through a smartphone app full of "guided meditations" — audio sessions where one of the company's ...

Apple unveiled that the Breathe app on Apple Watch is shifting to Mindfulness in watchOS 8 with a new “Reflect” option joining “Breathe.” And that might not be all. Fitness+ Audio Meditations could be ...

In this episode of Great Minds, sound therapist and energy healer Natalie Grace leads you through a body scan and meditative sound bath using chimes, crystal singing bowls, gentle drumming, rain ...

Apple is looking to add Fitness+ Audio Meditations to the Mindfulness Apple Watch app, according to a now-removed image from WWDC. Apple's Platforms State of the Union video featured a brief image of ...

In today’s fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and exercise are crucial, meditation is a practice often overlooked for managing ...

A close up of detail at the Global Vipassana Pagoda meditation hall in Mumbai. Source: Moment RF / Pardeep Singh Gill/Getty Images Vipassana is a mindfulness meditation practice that works through ...

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...

The BioEnergy Code is an audio program designed to help balance the energy centers of chakras. The program is designed to follow for only 30 minutes a day to help activate and balance the energy ...

Achieving true happiness in the midst of movement and chaos looks impossible sometimes. We believe that nobody on this planet is truly happy and content with his/her life. However, happiness looks ...