A martyr complex is a recognized psychological pattern. It’s marked by self-sacrifice and service to others at your own expense. Identifying martyr traits and tendencies can prevent burnout and stress ...

Martyr complex is a behavior pattern where someone constantly seeks validation through self-sacrifice and playing the victim. It's a confusing mindset that can feel almost addictive, and if you have ...

We’ve all known a martyr. She’s the one who suffers more than anyone else, who complains about her burdens but refuses to accept the help that would lessen them. Somewhere in your life, there's ...