Magnesium is a common ingredient in antacid medication. It may help reduce acid reflux symptoms by neutralizing stomach acid. Acid reflux occurs when stomach acid flows backward through the lower ...
Verywell Health on MSN
Can magnesium cause diarrhea? A registered dietitian nutritionist explains
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Talk with a healthcare provider to determine what dosage and type of magnesium you might need. Taking large amounts of magnesium can cause ...
Magnesium plays a role in over 300 enzyme reactions in the human body. Magnesium functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.
Good Housekeeping on MSN
This one nutrient could be the key to better sleep and lower blood pressure, say doctors
Magnesium has many benefits, but make sure you’re taking the right kind.
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