Magnesium is a common ingredient in antacid medication. It may help reduce acid reflux symptoms by neutralizing stomach acid. Acid reflux occurs when stomach acid flows backward through the lower ...
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Talk with a healthcare provider to determine what dosage and type of magnesium you might need. Taking large amounts of magnesium can cause ...
Magnesium plays a role in over 300 enzyme reactions in the human body. Magnesium functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.
Magnesium has many benefits, but make sure you’re taking the right kind.