Groin pain often worsens upon sitting due to how the hip flexes in this position. The RICE method (Rest, Ice, Compression, ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

Alex Macgillivray took up yoga and pilates in a bid to combat her tight hips which were causing lower back pain - before she ...

A BRIDE-to-be who took up yoga and Pilates to relieve her bad back was horrified to discover the true source. Alex Macgillivray took up the workouts in January after suffering from lower back and ...

Researchers presented a novel approach to estimating the global burden of low back pain by considering the effects of health-care interventions.

By working on the flexibility of your hip muscles during the day, you can sleep better at night—and a few simple hip ...

The hamstring was a surprise as there were no signs of injury during the game and he played until the final defensive snap.

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...

The NFL season is officially back, but unfortunately, that means injuries are as well. It's been just one week, but all 32 ...

Alfie Hewett suffered heartbreak when he was beaten by Japan’s Tokito Oda in a pulsating gold-medal match of the men’s ...