Shanti chair with a retractable dome is designed to bring a sense of peace and give you a nurturing space to reflect and ...

The low-back armchair serving as seat for the abbot or high ... 14, fig.1.6. Surviving literature dating from the sixth century refers to these 'meditation' chairs as 'woven seats' shengchuang or ...

Reduces Stress: Practicing yoga encourages relaxation and meditation, helping to lower stress and anxiety levels. Improves ...

Another Tik-Tok find, this office chair comes with a footrest making it perfect for anyone looking to keep comfortable as ...

Tweaks to your habits can lower blood pressure by at least as much as a single ... not moving—think planks and chair poses), takes the cake. Sodium is a notorious foe for anyone trying to get their ...

Many people practise chair yoga in a gentle, low-impact way ... or another relaxation or meditation of your choice. A) Slide forward about halfway on the chair seat. Bring your legs and feet ...

This isn’t your run-of-the-mill blood test, knee-jerk tap test form of health care. It goes much deeper and asks much more of ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

They filled the parking lot out back and set up grills and lawn chairs on a hill overlooking ... His wife’s oxygen tank had been running low until a friend came through with an emergency resupply.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. “Guiding an Improved Dementia ...

An underrated master's iconic performances, and the underseen films—like ‘Vox Lux,’ ‘The Nest,’ and ‘Firebrand’—that deserve ...

Today is Election Day and Kentuckians will be at the polls casting their votes. Follow along for updates around Louisville.