Osteoporosis decreases the strength of bones thus predisposing them to break. It occurs in both genders, but in women, it is riskier due to hormonal alteration due to menopause, which causes estrogen ...

Osteoarthritis (OA) pain is a significant issue among older females, with intervertebral disc (IVD) degeneration (IVDD) and facet joint OA (FJOA) common causes of this condition. The incidence of OA ...

A few years ago, when several workers at a local plant reported lower back pain, one of the bosses requested I look at the situation to determine the problem and how to improve things. After studying ...

Lower back pain may be a sign of early pregnancy, as changing hormones, the shifting uterus, and weakened abdominal muscles can all contribute to pain. Lower back pain is common in pregnancy, during ...

Back pain is common in pregnancy, but that doesn't mean you have to tough it out. Here's why it happens – and what actually helps.

Lower back pain is common during pregnancy. Changing hormones, extra weight, and a shifting center of gravity can all contribute. Stretching, wearing a support belt, or using hot packs may help. Share ...

Every few weeks during my social media scroll, I’m served a new version of a meme that goes something like this: “Welcome to your 30s, where sneezing wrong means two weeks of low-back pain.” Each time ...

Pregnancy causes a wide range of symptoms across the body, including lower back pain. Lower back pain is often a natural response to weight gain and muscle changes during the third trimester but can ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...