Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

In our romantic relationships, we often find ourselves repeating or attempting to repair the interactional patterns established in our family of origin. According to Bowen's family systems theory, ...

In today's fast-paced world, relationships face unique challenges that often go unnoticed until significant damage has ...

Imagine navigating through a forest, where each tree represents a family, and its roots represent its members that span back many generations. The roots, entwined and deep, hold the shared experiences ...

Forbes contributors publish independent expert analyses and insights. Steve Andriole writes about all things digital - and especially AI. “Linear thinking is a systematic and analytical thought ...

Relationship success often hinges less on compatibility and more on communication patterns. Four specific communication styles emerge repeatedly in failing relationships, creating destructive cycles ...