Ilona Maher lifted Alan Bersten in a heartfelt moment after the rugby star joined her former dance partner at the dedication ...

The benefits of strength training are well known—they include lower blood pressure, more efficient metabolism, and healthier bone density. Plus, getting stronger can increase mobility as you age, ...

Expecting moms around the world are breathing sighs of relief thanks to an adorable belly-lifting TikTok trend. The trend, made famous by then-expecting TikToker @daddynewb, instructs people on how to ...

24-year-old heavyweight King Edokpolo recently posed alongside Dana White and Hunter Campbell while being in Las Vegas for ...

If you are looking for a way to balance flight training with the pursuit of a college degree, check out the partnership between Purdue Global, Purdue University’s online arm and Indianapolis-based ...