Friends, you may have noticed that when we go to eat in hotels, they serve fennel after meals. It's not only a mouth ...

Since ancient times, consuming various types of seeds has been considered beneficial for health, not only in taste but also ...

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"You become more aware of what one's eating. The food is in front of you, but you know you don't have to eat it," explained ...

Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, gastroenterologist ...

Your body’s biliary system encompasses your bile ducts, gallbladder, and the associated digestive structures. This system works together to move bile, also called digestive fluid, through your system ...

Dragon fruit is packed with antioxidants, vitamin C, fibre, magnesium, and other essential minerals. Dragon fruit, also known as pitaya, has gained popularity as a superfruit due to its striking ...