A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Struggling with constipation? AIIMS-trained gastroenterologist Dr Sethi lists 10 foods that can ease bowel movements naturally and boost digestion.

Time to call for backup. There are few sensations as uncomfortable as being blocked up, feeling like there’s a bowling ball in your belly, only to come up empty after taking several hopeful trips to ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Consuming ultraprocessed food (UPF) and minimally processed food (MPF) is linked to higher and lower odds of constipation, respectively, with the effect of food processing independent of diet quality.

Which high-fiber fruits instantly relieve constipation in yoghurt bowls ... To easily prepare your yoghurt bowl at home to enjoy it in your breakfast, follow this recipe. Since there are endless ...