Plow Pose, or Halasana in Sanskrit, is an inverted yoga pose that stretches, strengthens, and relaxes your body. It’s an intermediate pose that you can modify to suit your needs. Read on to learn how ...
Work your way into Halasana with these 7 preparatory poses designed for beginners. Build strength and flexibility safely toward achieving Plow Pose #Halasana #YogaForBeginners #PlowPose #BhartiYoga ...
Mira Rajput practised yoga's Halasana in a new picture from a recent workout session. She also urged her followers to 'train and meditate because the kids are watching,' and at that time, our ...
With deep roots in Indian culture, yoga dates back centuries to the times of the Rig Veda. Forming one of the cornerstones of ancient Indian civilization, yoga has evolved greatly since then. Today it ...