Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits ...

The oceans in and around Japan are believed to contain roughly 1,500 kinds of seaweed, which have long been a staple of Japanese cuisine. Depending on the region and the climate, you can find many ...

Some of the world’s healthiest and longest-living people follow the practice of “hara hachi bu” — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching ...

Hello, wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to share the best health tips from around the internet this week. Did your parents make you clean your plate during mealtimes, ...

Presented in a beautiful, layered black box tied up with a ribbon, my first meal in Japan arrived in style. However, as I unfolded the trays of lovingly prepared food, it was as I suspected it might ...

The food at 7-Eleven locations in Japan is in a completely different league compared to stores in the United States. The U.S. stores mainly offer soda, chips, and mediocre slices of pizza — and it's ...

Suzuki’s ready-to-eat Indian vegetarian curry, created for Indian engineers at its headquarters, has become a surprise hit in Japan, selling over 100,000 packs. Here’s how a cafeteria idea turned into ...