Staying healthy and in shape necessitates a strong soundtrack. Music helps keep motivation high and heart-rates up when working out. Sometimes the lyrics take precedence in doing so and sometimes it’s ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

New Year’s fitness resolutions are now in full swing—and so, too, are people’s preferred workout playlists playing on overdrive. Spotify has been tracking users as they sweat, releasing an inside look ...

It takes three seconds to glean this particular exercise video is about much more than pumping iron. The music starts blaring, the pretty women start clapping, the Chippendales start dancing.

), but it’s certainly making a comeback in the industry. Unfortunately the standard gym tends to not keep tractor tires for its clients to flip and push around but if you want quick results that's the ...