An intensive cataract surgery training programme was implemented in August 2010 for year 3 ophthalmology trainees in the East Midlands Deanery North Rotation (United Kingdom). Trainees participated in ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs in people recently diagnosed with inflammatory muscle disease. That is the ...

Getting enough sleep is an essential part of any athlete’s training program, but a new study reveals intensive bouts of exercise can make it hard to get 40 winks. Suspecting that intense exercise can ...

Many children don't get enough exercise and as a result often have health problems such as being overweight and having high blood pressure. A research team from Martin Luther University ...

The idea that you can spend less time working out yet see benefits equal to those from conventional exercise routines sounds too good to be true. Yet as devotees of high-intensity interval training ...

Tom Rushton became an integral part of a structure aimed at catapulting Canadian swimming to a new level when he was brought on to be head coach of the Intensive Training Program [ITP] in April of ...

Scientists at the National Policing Institute, George Mason University, Arizona State University, and University of Pennsylvania conducted a study with joint support from Arnold Ventures and the ...