Bob and Brad discuss how to treat IT band, or iliotibial band, syndrome for good. They describe the location and function of ...
Knee pain? You're not alone. One quarter of adults experience frequent knee pain, and iliotibial band (IT band) syndrome is a common cause of that, especially when it presents as achy soreness on the ...
Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.
As a military recruit preparing for the challenging demands of future basic training and perhaps more advanced special operations selection, you understand the importance of getting good at multiple ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue • I run with a group of 30- to 40-year-olds, and have been doing so on most days of the week. I've done this for ...