Rebecca Phillips, MS, LPC, describes affirmations as a "powerful tool used to challenge negative thought ... I can live comfortably and well, even while I feel anxious. I am learning to accept life ...

Attracting love based on your zodiac sign can be a powerful practice, as each sign carries unique characteristics that ...

Read on for six affirmations, hand-picked and tailored to your zodiac sign's needs in love and dating. 6 is also an angel ...

Affirmations are more than just words—they have the potential to reshape your thoughts, improve your mental health, and remind you of your ...

But while these uplifting messages can be a powerful tool for many ... She recommends speaking or writing affirmations such as "I am lovable just as I am," which she says has lead to significant ...

I know what is meant to be, will be. I'm proud of how flexible I am. I'm surrounded by meaningful connections. I trust my powerful intuition. My instincts are worthy of being listened to.

According to astrologer Stina Garbis, positive affirmations work best when they feel personal to you. “We can affirm our ...

Chakra affirmations are used to encourage harmony and balance among the energy centres. Discover interesting chakra ...

Peace of mind begins with daily affirmations. These statements act as mental anchors, helping you navigate life with calm and ...