"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. "Our thoughts are powerful ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

We all experience moment in life where getting up from bed and fulfilling life’s obligations seems like a daunting task. For many people, there may be a %% ...

and I am still capable of great things.” The next time you find yourself in that nervy position as the swimmer behind the block, remember these affirmations to help keep you in the right mindset.

Affirmations — positive words or phrases you repeat to yourself, such as “My body is beautiful” or “I’m going to be all right” — can help you break this vicious cycle. Positive ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

On TikTok, Zoomers are turning to a higher power to guide them through uncertainty.

Are you in a relationship that holds you back or sets you free? Here’s how to know if your partner is helping you grow.

"It's always helpful for patients to have a timeline. I am a proponent of having lists—lists of medications, surgeries, diagnoses and family history, which is tremendously important. All of this ...