This post is in response to Is There Too Much Anger in Your Family? How Can You Respond? By Susan Heitler Ph.D. Source: ch_K0127659/fotosearch When you are not ...
“Most misunderstandings in the world could be avoided if people would simply take the time to ask, "What else could this mean?” ―Shannon L. Alder As most of you probably already know, when we are ...
We're always keen to try life-improving habits, particularly ones from Mel Robbins. Bestselling author and creator of the Let Them theory, Mel regularly shares advice to help live life to the full, ...
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...