If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people ...

When people talk about probiotics, they often refer to the “good” bacteria and microorganisms that can support overall gut health. Probiotics work by improving or preventing dysbiosis, which is an ...

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Research suggests that consuming two gold kiwifruits daily can effectively alleviate chronic constipation and IBS-C symptoms.