What is Wakame Salad? Wakame salad (わかめサラダ) is a refreshing Japanese side dish made with rehydrated seaweed, crisp vegetables ...
A type of kelp, wakame is a source of potassium and magnesium as well as iodine (key for thyroid health). On the sustainability front, “kelp forests restore aquaculture and help preserve marine life ...
Eating seaweed has entered the culinary mainstream, but it's still mysterious on many levels. When creating an entire salad around this salty, savory ocean algae, you definitely want to get it right.
This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Alex Ossola: When's the last time you ate seaweed? Maybe you had it in your sushi ...