Your provider may recommend a cast, boot, or crutches for support. Follow the RICE method (Rest, Ice, Compression, Elevation) ...

Arthritis involves degeneration of the cartilage in a joint and can cause pain and stiffness in the joint. The pain is often described as an aching pain and can worsen if left untreated. Most people ...

Foot and ankle pain can stop you from taking the next step -- literally. Whether you’re dealing with discomfort from daily activities or a past injury, you don’t have to live with the pain. Join ...

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, which affects millions of people in the U.S. each year, and can be a real ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

DEAR MAYO CLINIC: I’ve had some foot issues, and I heard that shockwave therapy might be appropriate. How does it work? And how can it help? ANSWER: This noninvasive treatment uses sound waves to ...

Those who suffer from plantar fasciitis know that there’s no rest for the weary. When your feet hurt, your instinct is to kick ’em up and take a load off—but according to Shine John, D.P.M., F.A.C.F.A ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...