Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

In a recent Instagram reel, poet Vianney Harelly crafts a message to herself in the form of a recordatorio de amor (reminder of love) card. It’s an exercise she learned in therapy, in which she writes ...

On Instagram, General Hospital star Laura Wright shared, “We start our Four Agreements course this Saturday, October 18, and ...

Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself with the ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

As an adult survivor of childhood abuse, rebuilding your self-esteem and repairing the emotional wounds of childhood can be a challenging and emotional process. If you're struggling with the effects ...

Rebbetzin Rachel Welfeld gives us a first-hand demonstration on how to heal our inner child. Many of the issues that we are struggling with today are due to traumatic experiences we had when we were ...

Far from a trendy buzzword, reparenting is a powerful psychological concept that involves consciously providing yourself with the nurturing, guidance, and unconditional love you may not have received ...

TikTok has taught us everything from how to keep spiders at bay to manifestation methods and most recently, you may well have come across the wholesome trend of ‘inner child work’ and ...