Anxiety is closely linked with insomnia. Here's how you can get better sleep while you're feeling stressed.

For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...

How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody's preferred bedtime ...

We're not alone in falling back and springing forward. Besides the U.S., daylight saving time is observed by other countries ...

If you've got a condition called sleep apnea or suspect you might (maybe you keep waking up in the middle of the night or often wake up in the morning with a headache), a continuous positive airway ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...