A 3-step guide for losing thigh fat and getting slim legs, according to personal trainers

If you want to lose thigh fat, it's important to remember that fat distribution varies from person to person and it largely ...
AOL

At 67, Denise Austin Demonstrates How to Achieve ‘Strong, Lean Legs’ in Video

Denise Austin just shared her “favorite” lower-body exercises. The 67-year-old demonstrated how to do a “strong and lean leg workout,” on Instagram. The moves include a side lunge, an inner thigh ...
Yahoo

At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean’ Legs

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Lengthen and lean out your legs with these 3 quick moves!!” Austin captioned the video. “Remember to ...
Hosted on MSN

I tried the lymphatic boots the A-list use to get lean legs

I am writing this from my sofa, laptop in its rightful place, on my lap, gently undulating in time with the inflation and deflation of the bright blue boot-suit that is compressing my lower half in ...

5 Best Mat Workouts for Women To Get a Lean and Sculpted Waistline

Mat Pilates is an excellent way to engage every layer of your abdominal muscles. The best part? You only need a mat and your ...
Prevention

Denise Austin, 67, Demonstrates 3 Moves for ‘Strong, Lean Legs’ in Video

Denise Austin just shared her “favorite” lower-body exercises. The 67-year-old demonstrated how to do a “strong and lean leg workout,” on Instagram. The moves include a side lunge, an inner thigh ...