The wood chop is the underrated core exercise you're missing out on – here’s how to do it right

Build a stronger, more stable core with the wood chop exercise – the full-body move that targets your abs from every angle.
Hosted on MSN

Perform the wood chop exercise for a strong core

Core strength is a must for everyone, and not just for athletes or gym-goers. Whether you are putting on your shoes, lifting groceries or playing with your children, you use your core muscles. Right ...
Essence

Here’s How To Get Meagan Good’s Enviable Abs

According to her Reel, Good does a combination of strengthening core workouts. Check them out below to achieve abs like hers. Reverse Cable Wood Chops: The cable wood chop exercise uses a cable ...