The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. Whatever your age or experience, ...

You can use ChatGPT as a search engine, much like Google's home page. Go to chatgpt.com or download the ChatGPT app on ...