Shadow work: The self-improvement technique designed to boost awareness of yourself and others

Shadow work, a branch of Jungian psychology, helps you explore and understand unconscious, or shadow, aspects of yourself to ...
Emily Standley Allard on MSN

How Each Zodiac Sign Can Engage in Shadow Work to Heal and Transform

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of oneself. Each zodiac sign possesses unique traits and tendencies, and ...