Living with IBS with constipation (IBS-C) can come with many challenges. Having incomplete bowel movements — feeling like you still have to poop, even after you've pooped — is one of them. Adding more ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add psyllium fiber to your diet—add it to smoothies, muffins or drink it with water.

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

It’s not your imagination. Winter really can make it more difficult to go.

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...