Medically reviewed by Karina Tolentino, RD Key Takeaways Saffron and turmeric reduced depression symptoms in studies, but ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night ...

Have you ever wondered about what happens when you take turmeric every day? The popular spice has gained quite a reputation, thanks to its myriad proven and anecdotal health benefits. Turmeric ...

For most healthy individuals, turmeric water in moderate amounts is safe, but people often overdo it without medical supervision leading to complications.