If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...
You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...
I have a friend I’ll call “Scott.” We have known each other for 15 years or so and have been retired for the last few years. He enjoyed working before he retired due to a plant closure. Now Scott ...
There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...
With the cold winter days stretching longer and getting darker earlier outside, it's easy to find yourself in a funk. Without ...
Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...