There’s no telling how high Freeman junior Trenton Sandborn would have high jumped by now if he had some specialized coaching. That’s the difference many times between small rural schools and larger ...

Why is jump rope a cardio champion? The answer is simple: when you jump, you engage large muscle groups throughout your body, efficiently raising your heart rate. This translates into a series of ...

Olympic gold medalist Dick Fosbury, creator of the universal high jump technique the "Fosbury Flop," will light the torch during the opening ceremonies of the 30th Annual Big Sky State Games at Daylis ...

When Cochrane-Fountain City junior Grayden Barum cleared the bar at 6-feet, 4-inches in the high jump Thursday at the Dairyland Conference championship meet, there was more than just a conference ...