Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When it comes to perfecting your compound lifts—that’s any lift ...

Squatting technique has deteriorated massively in recent years. That's according to retired professional bodybuilder Tom Platz, who was so famed for monster leg development during his career that he ...

When it comes to perfecting your compound lifts—that’s any lift utilizing more than one joint—there are so many form factors to master. With the squat, you’re naturally looking at the hips, knees, and ...