For eons, humans have turned to the natural world for remedies to common ailments. Depression is no different, and down the ages, various herbs and other natural products have shown themselves to be ...
Depression is a mental health condition that affects more than 17 million adults in the United States alone. However, the actual number is thought to be much higher, considering that many people with ...
Depression is a serious mood disorder with symptoms that range from mild to debilitating and potentially life-threatening. Some people look to manage depression with herbal remedies, rather than with ...
A sugar pill was more effective than either St. John’s Wort or the antidepressant Zoloft in providing relief to severely depressed patients, according to a new study that is unlikely to end the debate ...
One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks ...
I was diagnosed with depression and anxiety. Are there any herbal supplements I can talk to my doctor about taking? If you have a severe form of depression or anxiety, I suggest being very cautious ...
Among over-the-counter (OTC) products for depression, St. John’s wort, saffron, probiotics, and vitamin D have the strongest evidence of efficacy, new research showed. However, folic acid and lavender ...
NEW YORK (Reuters Health) - Diet and nutrition may play a key role in helping people fight depression, Australian researchers report. A number of nutrients, including polyunsaturated fatty acids, St.
Most people have heard of St John’s Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products and supplements out there targeting depression? In our review of clinical ...
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The 12 Best Herbs and Spices for Better Health
Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...
A version of this article also appeared in theIt’s Not Just You newsletter. Sign up here to receive a new edition every Sunday. This week, we have a special Mental Health Awareness Month edition of It ...
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