Jet lag can take a toll on the most veteran globe trotters, but it’s possible to help outsmart it. As for one of the most effective (and coincidentally, convenient) ways to do so? Bathing. Because jet ...
I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...
Spending time in the forest isn't just enjoyable, it's good for your health. NPR's Life Kit has research-backed exercises to try the next time you're among trees. Step into the forest, it's hard not ...
Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...
"We were asked to leave, we didn't have bathing suits' - Idaho woman donates after heartbreak as kid
SPOKANE, Wash. — Our annual 'Help Me Hayley' Make-A-Splash Swimsuit Drive is entering its final week. The effort is a partnership with the Spokane Parks Foundation, and works to ensure every child in ...
"You should look into forest bathing," my coworker suggested after I revealed my weekend plans to escape the city and go hiking — my go-to-remedy for stress relief. Unaware of the term, a quick Google ...
Pets never fail to put a smile on our faces, whether it's a babysitting dog, a demanding cat, or a smart pup that figured out how to escape out of its pen. And more recently, one puppy captured ...
Dear Annie: I recently got married -- in April of this year. This past July, my husband and I visited his family on a camping trip at an oceanside campground. My husband had his bathing suit on, but I ...
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