Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar levels but also contribute to overall health, especially heart health—a ...

Diabetes patients will need to pay extra attention to their diet. Be mindful of your eating habits, as it is easy to give in ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And ...

Diabetes significantly elevates heart disease risk by damaging blood vessels and nerves, leading to conditions like coronary ...

What you eat place a vital role in managing diabetes. Some foods can help stabilise blood, sugar, boost energy, and prevent ...

Ultra-processed foods like sugary cereals, soft drinks, and packaged snacks increase the risk of obesity, insulin resistance, heart disease, and type 2 diabetes. Limiting processed items, choosing ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

The plant-based trend continues to grow globally. Consumers are increasingly opting for animal-free options, taking the global plant-based market to $43.77bn (€37.7bn), with a projected CAGR of 9.95% ...