Type 2 diabetes (T2D) may occur as a result of unhealthy lifestyle habits. People with T2D are often associated with diets with excessive sugar, high alcohol consumption, smoking, and have sedentary ...

A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical ...

Health and wellness are common concerns for parents. It can be stressful for families to maintain a healthy and active lifestyle amid busy schedules, staying on a budget, and dealing with picky eaters ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

President Biden convened the first White House Conference on Hunger, Nutrition, and Health in over 50 years, bringing experts from around the country together around a bold goal: to end hunger and ...

Losing weight isn’t just about willpower. Discover what research says about losing weight, why one-size-fits-all diets don’t ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

muscle growth, calcium and vitamin D for bone growth, and iron for overall tissue growth 1. During these growth spurts, your teen will need increased calories (energy) to match their activity levels.

Diet plays a surprising role in managing oHCM symptoms. From hydration strategies to sodium balance, learn how to eat to support your heart and reduce obstruction risks.

Eating is necessary for survival but most of us also regard it as a pleasurable activity. Delicious food can rejuvenate tired feelings and nurture the body, soul, and mind. As with all things, it is ...