Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There's a ...

The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

The last few years have seen a huge spike in health and wellness. The pandemic forced people to grapple with their own wellbeing, and they're subsequently searching for products that are easy to ...

If you’re dealing with hair loss, dull skin or even brittle nails, it can be hard to feel confident. We all want to look and feel our best. In fact, a recent Reddit thread shows that many people are ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Experts discuss the evidence on the benefits of diet supplements. Oct. 12, 2011— -- It's been a tough week for vitamins. Researchers published back-to-back studies this week suggesting that daily ...

You've probably heard of vitamin A, vitamin B, or vitamin C, and we know why they're essential for the body. But do you know ...