According to the Association of Reflexologists, reflexology is an ancient therapy that dates back more than 5,000 years. Treatments try to bring back balance to the body, encourage healing and ...

Sometimes, you want an almost instant solution to stress - and as tempting as it can seem, getting drunk won't ultimately help you, trust us. According to the Association of Reflexologists, ...

Back pain is a common problem that almost each one of us suffers whether chronic or acute. This brings your life at a halt as you find it difficult to do any kind of work that requires physical labor.

Whenever I get a massage, I always wish more time could be spent on my feet. It just feels so good to have our feet pampered. Which is also why so many women, me included, love getting a pedicure.

IF you talk about reflexology, most people associate it with pressure points on the feet. These pressure points are based on zone therapy, which links different parts of the feet to different parts of ...

Reflexology is a non-invasive, natural therapy that treats the entire body by applying firm, gentle pressure to reflex areas on the feet, hands and ears. It is believed that these reflex areas ...