Eating out is part of everyday life and obesity is part of everyday discussion. But is there a way to have the best of both worlds? How about being served lesser portions while eating out, which could ...

Shark Tank India judge and Edelweiss Mutual Funds CEO Radhika Gupta has weighed in on India’s growing obesity crisis, urging restaurants to offer “half-plate portions” across their menus. In a post on ...

We are often told by doctors to eat better and lose weight, but those instructions rarely come with a recipe for a busy life. After reading recent features on the need for South Asians to focus on our ...

If you are trying to lose weight without turning every meal into a math problem, a simple visual guideline may make things easier. The British National Health Service, also known as the NHS, promotes ...

CEO of Edelweiss Mutual Funds, Radhika Gupta, has suggested a way for restaurants to help fight the rising obesity in India and also help reduce overeating and food wastage. Gupta applauded the ...

People looking to shed pounds could achieve their target faster by following the NHS 'half plate' principle. The NHS provides guidance for anyone wanting to eat healthier meals and lose weight safely, ...