A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...

A major study of almost 4,500 older adults in China has revealed a significant connection between grip strength and cognitive function. The research suggests that how firmly older adults can squeeze ...

People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart, liver, or kidney ...

Predicting your risk of a range of health outcomes – from type 2 diabetes to depression and even your longevity – is as simple as testing how tight your grip is. Grip strength refers to the power ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Hand grip strength has been reported to be an excellent way to measure overall muscular strength. Some consider testing hand grip strength as another vital sign similar to measuring blood pressure, ...

SPONSORED CONTENT is content paid for by a partner. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. As we age, the strength of our grip becomes an ...

NXT superstars have taken a grip strength, including the likes of Zaria, Sol Ruca, Lola Vice, Oba Femi and Jasper Troy.