Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

Broccoli and green beans are nutrient-dense foods that contain fiber. Find out how these foods support digestion, bone health, the immune system, and the gut microbiome.

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to ...

If there’s one food you should be eating more often to benefit your health and the health of the planet, it is beans. In the U.S., our dietary guidelines recommend eating at least a half cup of cooked ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

With the new year’s arrival, it’s a good time to think about incorporating this highly nutritious and health-promoting food into our meal plans. Beans are legumes — plants with seeds split into two ...

Which green coffee bean supplement is best? Green coffee beans are just unroasted coffee beans, and they have many of the same benefits you get from a good cup of coffee. Some green coffee bean ...